How do you know if you're doing yoga correctly? Enjoy soaking in these yoga training articles and tips for your own practice and correct use of form. Yoga is a grand and magical world and we've got lots more yoga wealth coming from our trainers.
Refining focus to take your stretch to the highest level and reclaim your body by Gwenn Jones, CPT September 1, 2022 A little harmony is offered here to follow YG’s
Just when you think yoga savasana couldn’t get better… this easy-peasy, cheap prop will bring you to new ecstasy. It will enlighten you, release you, and seduce you into yoga
Whether a Corporate VP or a stay-at-home parent, use this constructive advice to pull you out of depression from this writer’s own experience by Gwenn Jones, CPT May 26, 2022;