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If you could improve your employees’ health and reduce absenteeism, would you? “I threw out my back.” “I was injured at work.” “I’m on disability.” The stinging pain points
He dropped in on earth and stayed a while by Gwenn Jones, CPT September 28, 2023 The man was an island of sorts, dependent on no one. This man,
Ever had a frenzied ordeal inches from your face? Did you wonder how you might cut and run with no bloodshed? by Gwenn Jones, CPT May 25, 2023 Among
Streamlining the farmer’s walk 2X per week spawns gangsta-like power by Gwenn Jones, CPT April 10, 2023 Q: What is a healthy hurricane for the body, yet simple for
I never miss Saturday mornings with TV’s Earth Odyssey. My prep is crucial: 1) cushions fluffed, 2) piping hot French roast, and 3) my laptop. Laptop? Yep, now guns
Refining focus to take your stretch to the highest level and reclaim your body by Gwenn Jones, CPT September 1, 2022 A little harmony is offered here to follow-up
Just when you think yoga savasana couldn’t get better… this easy-peasy, cheap prop will bring you to new ecstasy. It will enlighten you, release you, and seduce you into
Whether a Corporate VP or a stay-at-home parent, use this constructive advice to pull you out of depression from this writer’s own experience by Gwenn Jones, CPT May 26,