YogaGrit's Wellness section is our proud shroud. We wander through tons of useful resources. It's a kick to offer valuable, newsy gems that often present uniqueness to our daily lives. YogaGrit embraces all things from Comfort — to Nutrition — to Skin Care — to health Goal Setting — to. . .
Just when you think yoga savasana couldn’t get better… this easy-peasy, cheap prop will bring you to new ecstasy. It will enlighten you, release you, and seduce you
Maple trees are best known for their maple syrup and lovely fall foliage. But it turns out that the beauty of those leaves could be skin-deep – and
STOP! Better body function is not mastering 50 pushups. Instead, stretch to reclaim your body for what YOU care about. by Gwenn Jones, CPT April 18, 2022 Is