8 Signs You’re Sleep Deprived That Have Nothing to Do With Being Tired
You might be so used to functioning with less than the recommended seven to eight hours of sleep that you
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Frozen Lemon More Powerful Than Chemotherapy
Frozen lemon therapy is “1,000 times more potent than CHEMOTHERAPY“. Many restaurant professionals and nutritionists are using or consuming the
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11 Surprising Benefits Of Raisins
The health benefits of raisins include treating constipation, acidosis, anemia, fever, and sexual dysfunction. They have also been known to help in weight
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Solving the Mystery of Chronic Fatigue
Sick of hearing there’s “nothing wrong with you?” Validation and answers are on the way thanks to the NIH. -yogagrit
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How Can You Protect Your Skin In Winter? 7 Dermatologist-Approved Tips
How Can You Protect Your Skin In Winter? 7 Dermatologist-Approved Tips Our sensitive skin takes a toll when the weather
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How to Avoid Skincare Purchases You’ll Regret
We’re all human. We all have desperate days when we look at our skin in the mirror and cringe (yes,
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Huda Kattan on the 9 Things Not to Say to Women Who Love Makeup
It’s no exaggeration to say that Huda Kattan built her empire around makeup. Even before her best-selling makeup brand was in the
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Take control in choosing safer Personal Care products
If you don’t know about this enlightening Cosmetics database, EWG, you should. The Environmental Working Group, aka “Skin Deep,” quietly
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7 Worst Foods for Your Heart
In the United States, heart disease kills more people than any other cause. But here’s some good news: There’s a
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Use This 1 At-Home Move to Banish Lower Belly Fat
Let’s talk about lower belly fat. It’s OK. Really. Let it out. While it is impossible to spot-reduce a certain
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What’s the Theory Behind Orangetheory Fitness?
Orangetheory Fitness studios seem to be everywhere these days. The eye-catching logo, bright colors, and sleek studio formats seem to
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10 Best Places to Shop for Affordable Wedding Dresses
Getting ready for your big day is stressful enough, so why spend your entire paycheck on a dress you’ll probably
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This nail polish can tell you if your drink has been spiked
Four engineering students have created a nail polish that could protect you from date rape by Natalie Lukaitis One in
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A Yoga Practice for High Blood Pressure
Restorative poses as well as calming forward bends and slow, deep breathing can help with high blood pressure. by Carol Krucoff
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Colon of patients with IBS reacts differently to bacteria
The intestinal barrier of patients with the gastrointestinal disease IBS allows bacteria to pass more freely than in healthy people,
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Dr. Donna Antarr’s best Luminesce tips & tricks
Want radiant skin? Dr. Donna Antarr’s best Luminesce tips & tricks Are you confused about how to use the Luminesce®
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